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Maximize Your Workouts with These Plantar Fasciitis-Friendly Exercises

Plantar Fasciitis Friendly Exercises at home

Plantar fasciitis is a common foot condition that causes pain in the bottom of the foot. The pain is usually caused by the inflammation of the plantar fascia, a band of tissue that connects the heel bone to the toes. While this condition can be debilitating and affect one’s daily activities, the good news is […]

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